Integrating Polarities by Steve Andreas
Beryl expressed a strong polarity which she variously described as: moving forward vs. receiving and allowing, risk vs. stability, doing vs. being, confidence vs. fear, masculine vs. feminine, “everything else” vs. love. The task in this 48-minute session was to transform these “either/or” opposites into “both/ands,” so that she could become more integrated, and draw on all her abilities simultaneously. In a second 44-minute session, Beryl processed her mother’s suicide when she was ten years old. Two unedited NLP client sessions with follow-up, totaling 1 hour, 32 minutes. . . NTSC / DOLBY. From the follow-up interview: After her first session Beryl wrote, “My 45 minute visit was profound. It didn’t necessarily go where I thought it would, but it definitely went where it was needed-to a core place, allowing me to access and transform a really deep and old belief system. I particularly liked that it didn’t involve a story, thrashing about breathing deeply, writhing in tears or otherwise having to re-experience a deeply traumatic event. While there were a few tears, it was a simple, gentle and easy session. Afterwards, I got in my car and drove away. I’ve been more wiped out after a visit to Costco. Had I not known I was going for NLP, I would have thought I was simply having a short conversation. Sometimes we’re just ready for something to change, and that could certainly be what was happening here, but either way I got to see and feel myself move something that has been STU-UCK!! for a long, long time.”
So what is NLP?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology;
Linguistic refers to language; programming refers to how that neural language functions.
In other words, learning NLP is like learning the language of your own mind!
NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
It is an attitude and a methodology of knowing how to achieve your goals and get results
tristian –
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