Integral Meditation for Optimal Health with Elliott Dacher
Description Contrary to popular belief, meditation is not a passive relaxation exercise. When practiced correctly, it is actually a tool for examining the mind – just as a microscope examines the body. At its core, meditation is a progressive and detailed process that calms the mind to a state of deep mental clarity filled with open awareness. This helps us tap into the deep wisdom of our Higher Self and gives us a more accurate understanding of our own limitations as well as our limitless possibilities. Like many others, you have probably tried meditation at different points in your life, but you may have given up on the practice when faced with common problems – a hectic schedule, a hectic monkey mind, a judgmental “inner critic”, habitual ego attachments, inconsistent results, and etc. Chances are that you have started and stopped meditation practice many times – despite everything you read about the scientifically proven benefits for your physical and mental health – and even though you know that developing and maintaining an integrated practice is vital to your personal growth, quality of life and relationships; and your ability to be of service to the world. With the Integral Meditation for Optimum Health course, you will discover time-tested strategies for overcoming obstacles and developing effective, progressive and sustainable meditation practices – in the context of Integral Health and Wellness. Integral medicine pioneer Dr. Elliot Dacher will share his unique perspective as a qualified physician and lifelong meditator. He will demonstrate through clear scientific evidence and deep personal experience what mystics have long understood – that effective meditation has the power to miraculously heal your body, awaken your mind, and ignite your spirit. More importantly, it will provide a proven approach for bringing effective meditation into your life. You will have access to the many benefits of Integral Meditation: Supporting Your Optimum Physical Health and Well-Being Throughout the Different Cycles of Your Life A dedication to flourish with deep serenity, penetrating wisdom, lasting happiness, compassion, unlimited freedom and perfection of health Help in aligning with your transforming inner resources: intention, attention, mental / emotional stabilization, mental clarity and understanding Deeper understanding of the mind to reduce negative habitual, reactive patterns Feeling of Deep Peace for the Overactive Mind Improving interpersonal relationships through mindfulness, genuine love and compassion Turning ordinary work into spiritual practice Skills that turn suffering and adversity into opportunities We all share a few simple human desires. We want to be happy and free from suffering – to touch the sweetness of life. You may or may not be aware that we are uniquely blessed to live in a time and place where unusual circumstances give us an extraordinary opportunity to realize our greatest potential. However, the opportunity to thrive and thrive in health and life does not arise simply from great circumstances. Something else is required. We cannot fully access our true gifts without transforming our inner life – our consciousness. Great sages over the centuries have repeatedly told us that no person, technique or medicine can do it for us. Personal development is what we do for ourselves.
In this session, you will discover that adversity, both internal and external, can be a powerful opportunity for personal development. Regardless of your specific circumstances, there are skills and techniques for transforming problems and conflicts into opportunities for growth. When we master this process, you will no longer be afraid of yourself, or your emotional suffering, or the anticipated hardships of life. This module will help you: Understand the root cause of suffering and emotional distress. Discover three common, habit-based responses to suffering or adversity that inadvertently fuel a problem. Develop the five skills that turn suffering and adversity into opportunities, bringing challenges on the path to holistic health and life. Learn to integrate inner mental calmness and mental clarity – the basis for becoming peaceful and carefree on the inside – while dealing with complexities in the outer world. MODULE 7 (OCTOBER 21) HUMAN PROSPERITY AND PERFECTION OF HEALTH: INTEGRATING The great sage Aurobindo spoke of what he called the perfection of health. Moreover, it is available to all individuals, regardless of their physical health. The perfection of health – the flourishing of a person – is a state of being, not a state of biology. This module will help you: Understand how you can maintain high levels of well-being throughout all cycles of human life. Learn the skills needed for a person to thrive: intention, focus, mental / emotional stabilization, mental clarity, and discernment. Discover the qualities and three phases of human prosperity – serenity transcending understanding, discerning wisdom, enduring happiness, compassion, unlimited freedom and perfection of health. Identify the key components of our course: cultivating sustainable and progressive meditation practices – and the knowledge to lead all life activities towards a wider life of integral health and well-being. Identify resources and directions for using the knowledge gained in your future practice. Online NLP Course So what is NLP? NLP stands for Neurolinguistic Programming. Neuro refers to your neurology; Linguistics refers to language; Programming refers to how this neural language functions. In other words, learning NLP is like learning the language of your own mind! NLP is the study of superior communication with oneself and with other people. It was developed by simulating excellent communicators and therapists who have obtained results with their clients. NLP is a collection of tools and techniques, but there is much more to it. It is the attitude and methodology of knowing how to achieve your goals and get results.
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This is Digital Download service, the course is available at Coursecui.com and Email download delivery.