InnerTalk – Ending Procrastination
Description – Procrastination is a real problem for one in five adults. That being said, everyone turns things around from time to time, so how do you recognize whether or not procrastination is a real problem for you? Ask yourself how often you should procrastinate. When procrastination is a regular problem with you, then it is a problem. Procrastination is a habit. People put off getting things done for a variety of reasons, but if you’re a regular procrastinator, then your reasons are rationalizations rather than reasons. It is important to recognize that procrastinators really indulge in a form of self-sabotage. Procrastination represents a deep problem with self-regulation. Enjoy a sense of pride instead of making excuses. Many procrastinators are unaware that procrastination has a negative influence even on our health. In fact, according to Psychology Today, “Just over the course of a single academic term, underprivileged college students had evidence of compromised immune systems such as more colds and flu, more gastrointestinal problems. And they had insomnia.” You have put if it were long enough. Stop what you are doing right now and order this program! This program was proven effective in a clinical study. We look forward to completion and achievement. Enjoy a sense of pride instead of making excuses. Sample claims “I decide. I decide now. I act. I act decisively. I have energy. I am energetic. I use my energy. I’m positive. I am involved. I’m motivated. I am a doer. I do it now. I am an agent of action. I am a motor. I make things happen. I like myself. I’m sure. I calculate carefully. I am aware. I make decisions. I put action on my decisions, “etc.
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This is Digital Download service, the course is available at Coursecui.com and Email download delivery.