Immobility, Helplessness and Loss of Self-regulation in the Time of COVID-19 – BESSEL A VAN DER KOLK (Digital Seminar)
Description:
Watch renowned trauma experts and Meadows Behavioral Healthcare Senior Fellows Peter Levine, PhD and Bessel van der Kolk, MD as they explore our present “normal” in this time of Covid-19. A discussion on immobility, helplessness and the loss of self-regulation, and how connection to body/self, family, friends, community, nature, and spirit is a fundamental resource in the process of healing. Movement, breathing, singing, interaction with each other—can help us to discover natural resources of self-regulation especially when life is challenging.
Outline:
- Attachment and Trauma
- Connection /Disconnection
- Self-regulation
- Movement / immobility
FITNESS – HEALTH – MEDICAL Course
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients.
This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
Preview Information:
Original Page
Archive Page
Lord –
This is Digital Download service, the course is available at Vincourse.com and Email download delivery.