Claudio Naranjo – How to Be
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Claudio Naranjo – How to Be [1 Scan OCR-1 PDF]
Claudio Naranjo, in How to Be, an internationally recognized authority on meditation, psychotherapy, and healing, provides unique and valuable insights into the principles underlying all forms of meditation. Naranjo’s clear and inspiring research places sacred thought within the framework of modern psychology, clarifying ancient wisdom for the modern seeker and meditator. His brilliant explanation of the four types of meditation (not-doing, letting go, mindfulness, and God-thinking) will be helpful and enlightening to anyone engaged in spiritual practice. This book includes an essay published in the long-out-of-print classic book On the psychology of meditation, and contains important, previously unpublished material detailing new research and thought, including essays on the relationship between meditation and psychotherapy and on the role of music as an aid to meditation and healing. Combining original ideas and scientific research with inspiring passages from many traditions, Naranjo shows that all meditation disciplines give us important lessons not only about how to meditate,but also ” how to be.”
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