Derren Brown – Happy: Why More or Less Everything is Absolutely Fine
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Derren Brown-happy: why more or less everything is absolutely fine [eBooks-1 MOBI + 1 EPUB]
Everyone says they want to be happy. But that’s much easier said than done. What does it mean to be happy? And how do you know when you feel it?Over the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and devised countless strategies for living the good life. Building on this vast body of work, in Happy Derren Brown explores the changing concepts of happiness, from the surprisingly modern wisdom of the Stoics and Epicureans in classical times to today, when the self-help industry has attempted to claim happiness as its own. It shows how many of the suggested self-help routes to happiness and success, such as positive thinking, self-confidence and goal-setting, can be disastrous to follow and in fact actually cause anxiety. This Brilliant, Frank, and deeply entertaining book exposes the flaws in these ways of thinking, and in return raises challenging but thought-provoking questions about how we choose to live and the way we think about death.
Happy aims to regain happiness and allow us to appreciate the good things in life, in all its transient glory. By taking control of the stories we tell ourselves, by remembering that “everything is fine,” even when it doesn’t feel that way, we can afford to flourish and live more happily.
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