GOKOR CHIVICHYAN – GRAPPLING – Digital Download

GOKOR CHIVICHYAN – GRAPPLING

Language: English

Delivery: Digital Download

Salepage:

 Description

Seven-time world champion Gokor Chivichyan walks you through his six-part instructional series designed to help you master the techniques necessary to dominate your competition. From basic moves and exercises all the way to more advanced acceptance downs, escapes, and submissions. Techniques and exercises are clearly shown, from many angles and thoroughly explained.
Contents of Disc 1:
1 – Warm up
2 – Foot and control leg escapes (guard)
3 – foot & leg control (guard)
4 – escape from the hill
5 – Stand up (no gi)
6 – Side Control Escapes
7 – Arm bar escapements
8 – Foot lock escapes
9 – Stand up (with gi)

Contents of Disc 2:
1 – Arm bars
2 – Leg Locks (12)
3 – Leg blocks 2 (5)
4 – shock coils (9)
5 – neck locks (5)
6 – Stand up (2)
7 – Extras (2)
8 – Heart of grappling and Gene LeBell

Preview Information: 

Original Page

Archive Page

GOKOR CHIVICHYAN – GRAPPLING Available now at Vincourse.org

GOKOR CHIVICHYAN – GRAPPLING Download, GOKOR CHIVICHYAN – GRAPPLING Available Now, GOKOR CHIVICHYAN – GRAPPLING Order, GOKOR CHIVICHYAN – GRAPPLING Reviews, GOKOR CHIVICHYAN – GRAPPLING Torrent, GOKOR CHIVICHYAN – GRAPPLING Course Download, GOKOR CHIVICHYAN – GRAPPLING ClubBuy, GOKOR CHIVICHYAN – GRAPPLING Groupbuy