GIANNI GRIPPO – ALL ABOUT THE BOLO – Digital Download

GIANNI GRIPPO – ALL ABOUT THE BOLO

Language: English

Delivery: Digital Download

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 Description

The Berimbolo Revolution!

American Jiu-Jitsu sensation Gianni Grippo is back with another part of his De La Riva guard! This time he is focusing strictly on his ultra-successful Berimbolo game. This tutorial will build you from the ground up, starting with simple inversion exercises to super effective backtake methods — nothing is held back. Don’t be left behind, join the Berimbolo revolution!

TECHNIQUES INCLUDED:

1. Introduction

2. Individual exercises

3. De La Riva Cuffs and Structure

4. Overthrow

5. Knock down 2

6. Knock down 3

7. Knock down 4

8. Basic Berimbolo

9. Basic berimbolo drag

10. Twister hook

11. Hook Twister 2

12. Twister Hook – Leg Clamp

13. Back leg lock

14. Calf slicer

15. Twister hook 3

16. Blue Belt Cake

17. Crab Ride to Twister Hook

18. Crab ride counter

19. Crab Parade

20. Crab Ride Twister Hook

21. Leg Drag Crab

22. Crab ride switch drag

23. Grip Break Counter

24. Closed Guard Bolo

25. Winning Double Guard Pull

26. Countering the backward step

27. Vs Opponent Running

28. Roll Through Twister Hook

29. Vs Post Opponent

30. Single leg option

31. Vs. X single leg

Preview Information: 

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GIANNI GRIPPO – ALL ABOUT THE BOLO Available now at Vincourse.org

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