DAN GABLES – WRESTLING ESSENTIALS

Language: English

Delivery: Digital Download

Salepage:

Description

For instruction on the most important wrestling moves and techniques, legendary trainer and wrestler Dan Gable has put together the Wrestling Dan Gable Essentials DVD. On this DVD, Gable uses live action footage to present his expert instruction, tips and insights. Master Wrestling Coach provides highly skilled demonstrations by world-class wrestlers to show you techniques successfully used in more matches.
In the Standing Position section, Gable includes everything from driving leg tackles and exciting throws to go-backs and simple whipovers. Features the full range of maneuvers from foot-to-position, including snaps, headlocks, spanks, ducks, drags, ankle picks, dumps, and a host of other effective techniques.

The Top Position section gives a glimpse of Gable truly in his element, discussing what has always been his best and favorite wrestling position. From this position, Gable was able to end the match with the finale – a takedown. The full range of top-position moves is covered, including everything from wrist and arm controls to leg and turning controls.

Gable’s teaching may be most valuable in the Bottom Position section, which features the position where a fighter faces the greatest challenges. From base building to cleaning arms and legs, the bottom can be the hardest position to learn. But Gable shows how incorporating hip-heists, switches, stand-ups, high-foot-overs, and whizzers can make any wrestler not only successful on defense, but an offensive threat from this position as well.