Cultivate a Tai Chi Mind & Life – Ken Cohen

Cultivate a Tai Chi Mind & Life – Ken Cohen

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Study the ancient Chinese tradition of Tai Chi (‘medicine in motion’) with a renowned Grandmaster — and build a graceful, flowing practice that brings peace and wellbeing to your daily life.

Thousands of years before Western medicine emerged, Chinese masters perfected a system of gentle movements and meditative postures that channel Qi (life energy) into the body for detoxification, vitalization, and healing.

To this day, this ancient system’s many benefits include better balance, boosted immunity, increased power to cope with stress, deeper levels of relaxation, a more compassionate view of the world, and much more.

The practice of Tai Chi — now used in hospitals around the world and esteemed by Harvard Medical School as “medicine in motion” — holds this age-old power.

Tai Chi’s simple breathing techniques are potent tools for soothing the kind of hyperventilation many of us don’t even realize we’re experiencing (described by some as “the epidemic of the West”). These breathing principles enhance energy as they deliver higher levels of oxygen to cells.

The true meaning of Tai Chi relates to the intricate balance of complementary opposites…

… and now’s the perfect time to bring its profound healing elements into your life.

Join us for an enlightening 7-part training with Ken Cohen, Tai Chi and Qigong Grandmaster and founder of the Qigong Research & Practice Center.

In The Shift Network’s first-ever Tai Chi course, you’ll learn ancient techniques for harnessing the massive power of Qi, the vital breath and energy of the universe.

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