Creating a Story of Safety: A Polyvagal Guide to Managing Anxiety – DEB DANA (Digital Seminar)

Creating a Story of Safety: A Polyvagal Guide to Managing Anxiety – DEB DANA (Digital Seminar)

Description:

When daily life feels overwhelming and cues of danger trigger survival responses, clients struggle to hold on to hope. The world feels unsafe and they are pulled out of balance into a persistent state of worry. Working with a Polyvagal perspective we can engage the body’s regulating circuits to help clients regain a sense of safety. In this workshop, you’ll learn ways to use the resources of the nervous system to help your clients manage anxiety and create a pathway back to calm.

Outline:

The Polyvagal Theory of the Nervous System 

How our nervous systems shape our reaction to stress and trauma 

Resourcing and helping clients self-regulate  during times of distress and social distance 

NLP online course

So what is NLP?
Firstly, NLP stands for Neuro-Linguistic Programming. Secondly neuro refers to your neurology;
Thirdly linguistic refers to language however, programming refers to how that neural language functions.
As a result,In other words, learning NLP is like learning the language of your own mind!

Moreover, NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
In conclusion, It is an attitude and a methodology of knowing how to achieve your goals and get results.

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