Ultimate Human Performance by Complete UHP Video Bundle
Description
Now is your chance to learn the advanced UHP techniques taught by Joe Hippensteel in the comfort of your own home. The bundle has over 5 hours of detailed techniques of the real SCIENCE of Flexibility, which includes:
- UHP Beginner – Fundamentals of the UHP Method
- UHP Intermediate – The Science of Flexibility
- UHP Advanced – Progressive Ranges of Motion Workshop
- UHP – Supplemental Techniques – Tricks of the Trade
- 3 Bonus Videos: Bonus Video #1: The New Paradigms, Bonus Video #2: Interview with the Founder, and The Calf Stretching Bonus Video
Description
You will get instructions on each of the UHP ROM 24™ positions from Joe and Mimi as well as being able to participate in a virtual workshop with 7 other people onscreen. Then you will learn the techniques that will increase the progress of your journey to optimal health, using Joe’s recommendations on props, Hipp 86 Trigger Point™, and various other UHP Tricks of the Trade.
The Bundle is thorough, detailed and comprehensive in helping you discover the sources of your pain or injury. Once identified, you will learn the path to overcome these limitations and propel yourself forward to Ultimate Human Performance. Welcome to the UHP experience.
Fitness online course
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
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This is Digital Download service, the course is available at Coursecui.com and Email download delivery.