CHUCK ANZALONE – TORNADO ROLL & INVERTED GUARD FOR BRAZILIAN JIU JITSU – Digital Download

CHUCK ANZALONE – TORNADO ROLL & INVERTED GUARD FOR BRAZILIAN JIU JITSU

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A CONVERSATION WITH CHUCK
PART ONE: EXERCISES 1/12
PART TWO: APPLYING THE TORNADO TEST IN FAMILY POSITIONS 13/23
PART THREE: INVERTED PROTECTION 24/39
CLOSING COMMENTS

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CHUCK ANZALONE – TORNADO ROLL & INVERTED GUARD FOR BRAZILIAN JIU JITSU Available now at Vincourse.org

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