Christopher ‘Hareesh’ Wallis – The Essence of Yoga
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Christopher ‘Hareesh’ Wallis-the essence of Yoga [WEBRip-1 MP3, 1 RTF]
An expanded version of the teaching of ‘what is Yoga’, Here we explore in depth what makes a yogic practice, and why understanding terms like ‘integration’, ‘drag’ and ‘quiet approach’ really refer to is absolutely crucial to a successful Yoga practice. Essential listening for all practitioners!Biographer Christopher Wallis, also known as Hareesh, was introduced to Indian spirituality at the age of seven and initiated into the practice of yogic meditation at sixteen. His degrees include a Bachelor’s degree in religion and classics from the University of Rochester, a master’s degree in Sanskrit from U. C. Berkeley, an M. Phil. in Classical Indian Religions from Oxford, and a Ph. D. on the traditions of Śaiva Tantra from Berkeley. He received traditional education in yoga āshrams in upstate New York and India in meditation, kīrtan, mantra-science, āsana, karma-yoga and more. He currently teaches meditation, yoga darśana (philosophy), Tantric philosophy, Sanskrit, mantra-science and offers spiritual advice.
Hareesh is the founder and head of the Faculty of the Mattamayura Institute. Their teachers, mentors and gurus, in chronological order, include: Gurumayī Chidvilāsānandā (dīkṣā-guru and mūla-guru), Paul Muller-Ortega (Śaiva Tantra and Classical Yoga); Alexis Sanderson (Śaiva and Śākta Tantra and sanskrit); Marshall Rosenberg (Nonviolent Communication); Somadeva Vasudeva (Śaiva Tantra), Dharmabodhi Sarasvati (Tantrik Yoga); and Adyashanti (Yoga Meditation). Hareesh is the author of Tantra Illuminated: the Philosophy, History, and Practice of a timeless Tradition.
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