BURN WITH KEARNS 5 VOLUMES

Language: English

Delivery: Digital Download

Salepage:

Description

Kevin Kearns has been in the fitness industry for over 22 years. For the last three years he has been and still is working with some of the best MMA athletes in the world. These fighters include, Kenny Florian, Marcus Davis, Stephan Bonnar, Kurt Pellegrino, Alex Karalexis, Nate Quarry, Jorge Gurgel and the list continues to grow. He continues to push the envelope in the field of strength and conditioning for mixed martial arts and martial arts as well. These DVDs were design not only for this field but can be adapted for anyone looking for an effective and efficient training program. Daniel Gracie is a Jiu-Jitsu teacher and has had numerous MMA fights. As one of the best teachers of Genzo Gracie fame in Manhattan, he is one of the most sought after instructors.

Burn with Kearns MMA conditioning Explosive power DVD2

Product Description
This DVD is designed to give people that explosiveness they needed to perform. This is key in many sports to have that “out of line” capability. You’ll use the same techniques that many of Kevin Kearns UFC clients use to prepare for the ring.

Burn with Kearns MMA conditioning Gas in the Tank DVD 3Product Description
This DVD provides the metabolic conditioning phase needed to outlast your opponent as the rounds are lagging behind. Fatigue is a huge factor in all sports. This formation gives the fighter the edge to push him to the limit! Special bonus section is UFC lightweight contender Kenny Florian and his brother Keith getting ready for a real fight.

Burn with Kearns Partner Drills DVD4

Product Description
Build a strong core of essential strength needed for training in MMA or any other sport by working with a partner. This DVD teaches partner drills that will improve your speed, strength, balance and endurance. The workouts on this DVD were perfected over countless hours of training with elite athletes preparing for combat sports. You will be challenge not only physically but mentally.

Burn With Kearns – Grappling Specific ConditioningIn a fighting situation be it MMA or Jiu-Jitsu, you don’t want your grip to fail, as it could mean the difference between winning or losing. This DVD demonstrates the benefits of dynamic and static contractions. You’ll gain strength in all ranges of motion, improve your grip, and improve your overall fitness as well. These techniques are used by top wrestling athletes such as Daniel Gracie and Tim Barchard.