BRUCE BOOKMAN – UKEMI – THE ART OF FALLING – Digital Download

BRUCE BOOKMAN – UKEMI – THE ART OF FALLING

Product includes: Dimensions 20 × 15 × 03 cm | Weight 0.300g

Language: English

Delivery: Digital Download

Salepage:

You will get : Dimensions 20 × 15 × 03 cm

Description

Ukemi – The Art of Falling is designed to help make your Aikido practice safer and more enjoyable. The more you embrace the principles of falling, the more your Aikido skills will improve. Ukemi – The Art of the Fall offers step-by-step instruction on the most common takedowns, including back rolls, forward rolls, and high drops/falls. Topics:

· Back rollers

· Forward bearings

· High falls/falls

· Practicing with an injury

· Philosophy of ukemi

· Practice of fluidity

Duration: 60 min.

Preview Information: 

Original Page

Archive Page

BRUCE BOOKMAN – UKEMI – THE ART OF FALLING Available now at flixcourse.com

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