BRIAN KLAUS – MMA WEIGHT TRAINING
Language: English
Delivery: Digital Download
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Description
Product Description
Do you think your bench press skills alone will earn you an MMA title? While sheer strength is undeniably a vital asset, you must know how to develop it in all dimensions-how to break out of static sets of curls and presses and build brute strength in pulling, pushing, holding, and twisting embargoes of yourself. become an unbeatable fighter.
Powerlifting champion, coach and certified wrestling catch instructor Brian Klaus will show you how to quickly and efficiently raise your game, tying together strength, speed, technique and conditioning with his innovative two-phase approach to training. Klaus uses the knowledge he’s gained from years of strength training and wrestling to build his athletes from the ground up, focusing on the specific moves and explosive power they need to dominate in the ring. He’ll show you new angles on traditional gymnastics drills, as well as showing you the best way to burn off sport-specific moves, using tools like sledgehammers and giant tires.
Klaus, who in 2005 set three AWPC World Records and was the winner of the AAPF National Powerlifting Championships Best Lifter Award, brings over 20 years of bodybuilding and sports conditioning experience to MMA Weight Training. His vast experience as a competitor and trainer in amateur (Folkstyle), Greco-Roman, sambo, and capture wrestling make him the ideal instructor for the fighter who wants to shock his opponents with unbelievable power.
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