Beachbody – YOUv2 with Leandro Carvalho (2017)
Description:
If you’ve struggled with your weight and have been searching for a program to get you started, take Super Trainer Leandro Carvalho’s new 4-week journey with YOUv2. It’s also perfect for Zumba enthusiasts!
YOUv2 is a fun and easy way to get moving. Just 6 simple, easy-to-follow routines. No fancy moves and no confusing choreography. It’s all about getting you up and moving, and day by day you’ll feel better and better as you become the healthier, happier new version of you.
Fitness
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
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This is Digital Download service, the course is available at Coursecui.com and Email download delivery.