Alex Palmer – Happiness Hacks: 100% Scientific! Curiously Effective!
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Highly Effective Hacks From Totally True Facts!Could you be happier at work . . . in love . . . in life? You may not need a total overhaul—just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood—and the science behind how they work. Discover why . . .57°F (13.9°C) is the happiest temperatureSelfies give you a jolt of joyRenters have a surprising edge over homeowners17-minute breaks are the most productiveIntimacy is better than sexIt’s more satisfying to work a full 40-hour weekDate night is the key to a happy marriageJust 10 minutes of exercise can cheer you up!Whether you’re seeking better health, stronger friendships, or that elusive “happy place,” these stunningly simple tips are proven to help. You can hack your way to happiness!Editorial ReviewsReview“Alex Palmer’s bite-size advice is engaging, encouraging, and may even change your life!”—Tal Ben-Shahar, New York Times—bestselling author of Happier and Choose the Life You WantAbout the AuthorAlex Palmer is a journalist and excavator of fascinating facts. He is the New York Times–bestselling author of The Santa Claus Man as well as three other books of surprising bits of history and science: Weird-o-Pedia, Alternative Facts, and Literary Miscellany. His writing has appeared in Lifehacker, Best Life, Mental Floss, Slate, Esquire, and many other outlets.
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