HELIO SONECA – NO GI HALF GUARD – Digital Download

HELIO SONECA – NO GI HALF GUARD

Language: English

Delivery: Digital Download

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 Description

Nogi Half Guard – Helio Soneca
I would recommend this dvd to anyone looking to add more sweeps and submissions to their half-guard game.

There are some advanced moves, but also some of the more basic ones pretty well, including some sweeps and submissions that I haven’t seen before this position. There is a very basic move to take the back off that I learned from this dvd that I absolutely love.

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HELIO SONECA – NO GI HALF GUARD Available now at Vincourse.org

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