ENRICO COCCO – LEG LOCK MASTERS PROGRAM

Language: English

Delivery: Digital Download

Salepage:

Description

A lifelong martial artist, Enrico Cocco was taught the leg locks at an early age and emphasized practicing them as much as any other aspect of the submission game. He would use this skill to his advantage in the tournament setting, as other Jiu-Jitsu practitioners would normally not have a strong arsenal of leg locks nor much knowledge on how to defend them. In 2003, at the age of 15, Enrico won his first NAGA Men’s Specialist Division under 160 lb, submitting all of his opponents via leg lock submission.
Fast forward five years and Enrico would continue to be a force in the No Gi submission world, winning numerous local and national tournaments and achieving a black belt in No Gi jiu jitsu.

In 2009 he would win his biggest tournament yet, the ADCC North American Trials. He submitted 3 out of 4 of his opponents and won the final against UFC veteran Jacob Volkman via toe submission. This would guarantee him a spot in the most prestigious grappling event in the world, the ADCC World Championships.

In 2010, Cocco formed his own academy, Zen Jiu Jitsu, where he currently teaches and trains daily. He made a name for himself as one of the best No Gi jiu jitsu practitioners on the planet, winning the ADCC North American Trials twice more to compete and win on some of the biggest professional grappling circuits.

Over his years of competition, Enrico made many friends in the jiu jitsu community and found himself forming an alliance with master Cyborg Abreu after competing side by side with him and other members of the fight sports team.

Enrico continues to live the jiu jitsu lifestyle, competing at the highest levels and passing the art on to his students. It is his hope to continue his journey to impact and help as many people as possible through jiu jitsu.

LIST OF DVDS AND CONTENT

DVD 1: LOCKS AND FUNDAMENTAL CONFIGURATIONS FOR THE

LEGS External ankle lock
Straight Inside Straight Ankle Lock for
off hook
Inner Heel Inner Heel Hook
hold the
knee bar
Key Concepts: Attack Leg Locks
Opponent in Standing Butterfly Straight Ankle Lock Straight
Opponent Knees Down Butterfly Straight Ankle Lock
Top Closed Guard Dropped Back
Closed Guard Dropped Back
Switch from inside to outside and vice versa

DVD 2: ADVANCED: HONEY HOLE AND ASHI GARAMI SET UPS

External Ankle Lock / Heel Hook Entrance: From Bottom Butterfly
External Ankle Lock / Heel Hook Entry: From Pile Pass
External Ankle Lock / Heel Hook Entry: Half Guard Top Wiper
External Ankle Lock/Heel Hook Entry: Half Guard Bottom Setup
External Ankle Lock/Heel Hook Entry: Top Turtle Palhares Entry
External Ankle Latch/Heel Hook Entry: Bottom Mount for Single X
External Ankle Lock/Heel Hook Entry: Bottom Mount for Single X Flex Version
Honey Hole/Inner Heel Hook Input: Leg Drag Upper Butterfly Configuration
Honey Hole/Inner Heel Hook Entry: Bottom Knee to Belly Configuration
Honey Hole/Inner Jump Hook Input: Iminari Roller
Honey Hole/Inner Jump Hook Entry: Upper Half Guard Back Step Configure
Honey Hole/Inner Jump Hook Entrance: Sumi Gaeshi Entrance
Honey Hole/Inner Jump Hook Entry: X Grip on Standing Opponent
Honey Hole/Inner Heel Hook Entry: Body Lock Honey Hole Entry

DVD 3: FUNDAMENTAL DEFENSE/ADVANCED DEFENSE

Key: Outside Straight Ankle Lock Defense
Key: Inside Straight Ankle Lock Defense
The Boot
Outside Heel Hook Defense Outside Heel Hook Defense
Interior Heel Heel Hook Defense Heel Defense
toe defense of
knee bar
Concepts: Leg Brackets Defense
Straight Ankle Lock Defense from the Outside (Head Control and Expansion)
Heel Hook Outside Defense (Soft Leg)
Honey Hole Escape (Line Hook)
Knee Bar Defense Kick
Fifty Fifty Escape from Closed Guard
fifty foot escape
Fifty-fifty Step Foot outside Leg drag