CHUCK NORRIS – SELF DEFENSE – Digital Download

CHUCK NORRIS – SELF DEFENSE

Product includes: 1 DVDS
Dimensions 20 × 15 × 0.3 cm | Weight 0.150g

Language: English

Delivery: Digital Download

Salepage:

You will get : 1 DVDS
Dimensions 20 × 15 × 0.3 cm

 Description

Six-time Karate World Champion and martial arts star Chuck Norris teaches viewers how to use basic martial arts techniques for fitness and self-defense in this three-part home video presentation.Six-time Karate World Champion and martial arts star Chuck Norris teaches viewers how to use basic martial arts techniques for fitness and self-defense in this three-part home video presentation.
The first part covers some basic self-defense techniques that can increase self-confidence and awareness of personal safety issues.
The second part is a low-impact aerobic workout suitable for the whole family, especially women.
And the final segment shows Norris demonstrating his mastery of martial arts skills.

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