KIM SUNG KUK – BOXING FUNDAMENTALS
Product includes: Dimensions 15 × 20 × 05 cm | Weight 0.300 g
Language: English
Delivery: Digital Download
Salepage:
You will get : Dimensions 15 × 20 × 05 cm
Description:
Product descriptionProduct descriptionKorean boxing champion Kim Sung-Kuk invites you into his gym as he explains and demonstrates the basics of boxing, including:
* Heating and conditioning
* Essential equipment and training equipment
* Boxer Stance
* Key punches: Jab, Cross, Hook, Uppercut
* Defensive Techniques: Block, Catch, Parry, Duck, Slip
* counterpunching
* Offensive and Defensive Combinations
* Equipment Exercises
* Basic Strategy
* Sample Sparring Matches
* Interview: Meet the Champion Korean boxers are known as the best in the world.
Take a look at the training regime of Korean national bantamweight champion Kim Sung-Kuk and his trainer former national champion Woo Dae-Shik as they invite him to their gym in South Korea to take a look at their daily training and share tips and addendum training.
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