Francine Shapiro – EMDR – The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma (1997)
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Francine Shapiro-EMDR-Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma (1997) [1 Scan OCR-1 PDF]
When EMDR was first published in 1997, it was hailed as the most important method to emerge in psychotherapy in recent decades. Over the past twenty years, Eye Movement Desensitization and Processing Therapy (EMDR) has successfully treated the psychological problems of millions of people around the world. In this updated edition, Francine Shapiro offers a new introduction that presents the latest applications of this remarkable therapy, as well as new scientific evidence demonstrating its effectiveness. Drawing on the experience of thousands of doctors, as well as extensive research literature on depression, addiction, PTSD, and other disorders, she explains how life experiences are physically stored in our brains, causing us to feel and act in harmful ways, and how EMDR therapy can bring relief, often in a surprisingly short period of time. Applicable to survivors of trauma, as well as to people suffering from phobias and other experience-based disorders, EMDR is essential reading for anyone seeking to understand why we suffer, how we heal, and how we receive better.as always a big thank you goes to trance33 for doing all the amazing OCR for everything I’ve scanned, and I don’t always mention her name.
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