Story-Based 4- and 7-Minute Workouts for the Classroom and Home from Teresa Garland

Story-Based 4- and 7-Minute Workouts for the Classroom and Home from Teresa Garland

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

Outline:

High Intensity Interval Training (HIIT)

• What it is, how it works

4- Minute Story-based Exercise Routines (FUNtervals)

• Sensory solutions for the classroom
  • Dodging Tomatoes
  • Stuff the Turkey
• Pirates

7- Minute Story-based Exercise Routine

• 4 types of exercises
• Putting them together
• A story: Spaceship

Create your own story-based exercise routines

Description:

• On-the-spot regulation through story-based exercise routines
• 4-minute workouts to increase attention
• Calm and manage stress through high intensity interval training
• Create your own story-based routines

Learn story-based high intensity interval training (HIIT) that are fun and will make children giggle as they get in shape. These routines make children strong and give them on-the-spot regulation. We look at three 4-minute classroom routines and a 7-minute home routine. And learn how to make your own FUNterval. You’ll also learn about high intensity interval training (HIIT) and how intensive exercise helps children to self-regulate.

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Story-Based 4- and 7-Minute Workouts for the Classroom and Home from Teresa Garland Available now at Vincourse.com

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