THE WAY – Satria Indonesian Yoga
Description:
The Ancient art of Satria Indonesian Yoga was devised by Sat Guru Ma Prem, the head of the Wali Songo Pencak Silat, as a means to teach a beautiful martial art in the form of Yoga.
Derived from the warriors of Pencak Silat this unique form of ancient Yoga improves correct alignment which leads to a more complete use of the body?s natural power and speed. This is the only Yoga where you will learn an ancient martial art whilst receiving all the benefits of Yoga.
The WAY targets every single muscle in the human anatomy. The WAY can be used as a powerful tool to help in all areas of life, be it gaining greater health, protecting you from injury, improving relationships, or by learning an ancient and complete martial art.
Self Help – Lifestyle online course
More information about Self Help:
Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.
Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.
Lord –
This is Digital Download service, the course is available at Coursecui.com and Email download delivery.